My mission is to support Individual Flourishing and Collective Belonging. After many years struggling with my "dark night of the soul" (addiction, anxiety/depression and trauma)I have come through like a phoenix rising from the ashes, oriented in my heart, connected with a deep guiding source that wants to dance with life and collaborate with others. It has taken a lot of work, groping in the dark, finding help through many modalities and especially through healing loving relationships, grace and creativity.
It's still an ongoing unfolding process. Along the way I have developed a number of skills to help others. I see myself as a skilled ally with many tools assisting others to find their healing and transformational process. I see it more as a collaboration together as we all get in touch with the life source and wisdom that comes through shared presence with heart-ful intention.
It's still an ongoing unfolding process. Along the way I have developed a number of skills to help others. I see myself as a skilled ally with many tools assisting others to find their healing and transformational process. I see it more as a collaboration together as we all get in touch with the life source and wisdom that comes through shared presence with heart-ful intention.
These are the credentials, skills and depth experiences I draw from for sessions.
Clients are free to request a specific modality from this list or a combination:
Certified Senior Embodied Processing Practitioner–Level 1 and 2
Certified Holden Qiqong Instructor (Qigong is mindful flowing movement)
Polyvagal Nervous System Resilience education and coaching
Natural Flow Movement-(a type of Authentic Movement)
How to Fully Embody Emotions–a workshop co-created and taught with Ben Tannahill
CMA–(Certified Laban Movement Analyst)
B.A.–Dance and Community Arts
Clients are free to request a specific modality from this list or a combination:
Certified Senior Embodied Processing Practitioner–Level 1 and 2
Certified Holden Qiqong Instructor (Qigong is mindful flowing movement)
Polyvagal Nervous System Resilience education and coaching
Natural Flow Movement-(a type of Authentic Movement)
How to Fully Embody Emotions–a workshop co-created and taught with Ben Tannahill
CMA–(Certified Laban Movement Analyst)
B.A.–Dance and Community Arts
Other experience and areas of depth studies:
Wheel of Consent–Betty Martin
Dance Choreography and Performance
Somatic Coaching / Somatic inquiry and Jungian archetypal work/ Active Imagination
Movement for Seniors, neurodivergent and people with dementia
Compassionate Communication (Marshall Rosenberg's NVC)
Buddhist based-12 Step and Integral Recovery modalities (for addiction)
Peaceful Eating ~ Guided Mindful eating practice
See Me dance on my YouTube channel. Click photo below:
Wheel of Consent–Betty Martin
Dance Choreography and Performance
Somatic Coaching / Somatic inquiry and Jungian archetypal work/ Active Imagination
Movement for Seniors, neurodivergent and people with dementia
Compassionate Communication (Marshall Rosenberg's NVC)
Buddhist based-12 Step and Integral Recovery modalities (for addiction)
Peaceful Eating ~ Guided Mindful eating practice
See Me dance on my YouTube channel. Click photo below:
Outside of my work and teaching roles, I enjoy: gardening, dancing, Play Back-Improvisational Theatre, music and dance jams with friends, Playing ‘Mystic’ my handpan, creating healing mandalas with nature, spiritual poetry, group mindfulness retreats, cooking and of course attuning with Nature and Mother Earth.
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Baby Chick sees the outdoors for the first time:
